Waist training is a beauty trend that has been around for centuries, and is starting to gain popularity again.
There have even been reports that waist training can cause the internal organs to be displaced, and can lead to chronic back pain. But alas, these factors still don’t stop some people from giving waist training a try.
Singer Ciara has long been celebrated for her rock-hard abs and overall fabulous body. Who knew waist training was part of her regimen?
9. Jessica Alba
After Jessica Alba had her children, she wore a double corset to get her body back in shape. If just one waist trainer can cause damage, wouldn’t wearing two put her body at more risk?
8. Kim Zolciak-Biermann
Kim would already lost a considerable amount of weight due to exercise and diet, but recently revealed that she shaved another four inches off her physique due to waist training.
7. Jenni Farley
Jenni Farley has been using the Girly Curves waist trainer, which is a favorite among many celebrities. She is also trying to get back to her pre-baby body, and to fit into her dream wedding dress.
6. Nicole Polizzi
Nicole Polizzi has also joined the waist training trend. In addition to working out and following a healthy diet, Nicole has expressed her desire to be slimmer after giving birth to her second child.
5. Kourtney Kardashian
Kourtney Kardashian is a mother of three small children, so it’s understandable that she’d want to get her body back as soon as possible.
4. Khloe Kardashian
Kourtney and Kim’s sister Khloe, is on the waist training bandwagon as well. For her body type and build, this just doesn’t look healthy. Maybe she’s taking the “beauty is pain” mantra just a little too far.
3. Nicki Minaj
So, apparently getting butt injections wasn’t enough for Nicki Minaj. She went a step further and started training her waist, which makes her butt look even bigger.
2. Aleira Avendano
Aleira may not have a name you’re familiar with, but she’s definitely the winner when it comes to waist training. She has been wearing a waist trainer for six years. It’s clear to see that she’s taking this body trend way too far.
1. Kelly Lee Dekay
Kelly Lee Dekay, a woman from New York, has been waist training for seven years, and has a size 16 waist. The corset she uses is made from steel bone, and is strapped on tight to get the desired look.